Category Archives: Diversity
I don’t know about you, but I love to people watch. Not in a creepy way at all, but I just find it fascinating how each and every person is so radically different! Not only are they unique with their physical attributes, but their background in which they come from. Not two people in this world have shared the exact same experiences. Although they might have been a part of the same event, they each perceive and process it so differently. I think this is absolutely beautiful! All people view the world from their own, unique set of eyes.
It’s easy to assume things based on someone’s appearance or circumstance. So many of us place labels on others based on their gender, their race, sexual orientation, what they wear, their hobbies, or just anything that we find about them that is different than ourselves. Many feel that if they tear down another group it would somehow make them look more superior. When in reality, it doesn’t do good for anyone at all! It is just plain hurtful . Just because one’s genes, experiences or interests make them stand out amongst the rest, does not give anyone the right to put them down.
What if instead of teasing someone for being different, we loved them for that uniqueness about them? What if we strove to embrace the areas in which we may not agree or understand? The world could be completely transformed if only we choose to adjust our mindset of how we view others. All change begins with treating others the way we would like to be treated. The next time you see someone being picked on, stand up for them! They are human, which gives them the right to be love and accepted for who they are. Don’t forget the power you hold to influence someone’s life! Be the person who is passionate about diversity and set that example to those around you!
There is no doubt that every family is dysfunctional (even the ones who look like they have a perfect family, DON’T) and has some drama in their lives. For instance, sisters constantly bickering and trying to out-do the other, or a father who is only invested in his son if he is athletic and successful, or a mother who is over critical of her daughters. Some form of drama has effected our lives one way or another. Maybe a friend you know has runaway from home, or is cutting themselves to escape the pain, or does drugs to numb the mind and body to escape. You are not alone.
Did you know…
Half of all runaways left home because of a disagreement with a parent or guardian.
Please know that are other ways to deal with family drama than running away or hurting yourself by cutting or drugs. It is agreed that a certain amount of time away from the conflict can help calm people down or help put things in perspective, but don’t let that time span increase too much. Sometimes that can do more harm than good.
Here are a few suggestions to dealing with family drama. One of the first few things to try is family mediation. Usually these services don’t cost much, if anything, and is set up with everyone in mind. Typically there is someone around your age that is advocating (aka speaking for/supporting) you and there is someone there to advocate for your parent(s)/guardian(s) while you both try to sort out your differences, with some extra help, of course. If you want more information on family mediation, stop by Youth Outreach and we can help you set up an appointment with one in our county. If you aren’t able to find a place that offers family mediation, you can always talk to a school counselor or teacher.
It is also important to look at those individuals in our lives and think about where they came from, what childhood they may have had, and what life experiences they endured. By doing this, you are able to see why they are acting a certain way or doing a certain something. It may help you put things into perspective, although it may not be easy.
Depending on the situation, you can always set up a board that allows everyone to write down messages on things that are bothering them so that nothing builds up and explodes
Write down your feelings in a journal. This will help sort out feelings you have and really help you figure out exactly what you want to say.
Go workout or get involved in some extracurricular activity that can help you express your frustration or emotions. This may look like joining an art class or theater class or if you need something that you can really take your anger out on, join a sports club. The point of this is to get your aggression out, but not on others.
These are just a few ideas on how to deal with family drama before taking more extreme measures. If you have any, please post them because they could help someone else!
There are countless times during our childhood, pre-teen, teen, and yes even adult years that people test our IQ to determine how smart we are and if we will be successful in life. There is so much expectation put on us growing up to be smart and to work hard, just based on what our IQ score is and no matter which side you are, you get the brunt of this.
It used to be believed that once an IQ level, always an IQ level. Basically this means that whatever IQ level you receive as a kid, you will have the same IQ as an adult. Recently this theory has been tested and proven wrong! Recent research has shown that IQ levels can fluctuate over time based on the knowledge you receive through learning. Your IQ may increase or decrease overtime and therefore should not be taken as something that is fixed. Typically, everyone learns at a different pace and better in certain environments compared to others. A lot of it is determined by this, while some of it can also be determined by your DNA.
So, why is this important to know? It is because it goes to show that everyone, even someone with a below average IQ, can increase their smarts just by learning over time! It isn’t something you have to be ashamed about because everyone learns differently and finds various things important in life. You have the power within you to be smart and successful, so use it to your advantage!
Don’t know what your IQ is? Take a quick test now!